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My professional journey intertwines 14 years of dedicated military service with a decade in mental health expertise. I am a Licensed Clinical Social Worker (LCSW), Board Certified Diplomate (BCD), Licensed Substance Use Counselor (LCDC), and a certified clinical supervisor, representing the pinnacle of clinical licensure.
I hold a Ph.D. in Social Work from Our Lady of the Lake University, where my research delved into the critical area of suicidality among LGBTQ individuals in religious contexts. My work has not only led to multiple national publications but has also significantly shaped behavioral health practices across the Department of Defense, pioneering innovative programs that set new standards.
My therapeutic approach is deeply rooted in trauma-focused methodologies, with specialized expertise in Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Acceptance (MI) and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), and Attachment Theory.
Beyond my professional endeavors, I am an ACT coach, mentor, writer, and a devoted yet often disheartened sports enthusiast. Whether it’s the Utah Jazz, Utes, or Cleveland Browns, my loyalty endures despite the elusive victories.
My path is one of continuous learning, teaching, and a commitment to enhancing mental health care. But this journey is not just about me – it’s about how we can collaborate to foster resilience and promote well-being. I look forward to connecting, sharing insights, and embarking on this transformative journey together.


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