The BHO is hands down the most important training rotation you will complete during your internship, as you’ll learn that ins and outs of your job as a behavioral health officer. I elected to engage in this rotation for a full 12 months, so that I could squeeze out as much training as possible. This…

How do we drop what we are holding on to, if we refuse to look at our hands that grasp so tightly?  Have you ever noticed that you have more than one side? And, depending on the situation, how you oscillate between the two? One side is cautious as it constantly concerns itself with outcomes.…

We’ve all been there before. After reading this sentence, stop for a moment and think about a song that “brings you back”. …Now come back. Think about where that song took you — what memory it transports you back to. Can you see, hear, and feel that moment? Isn’t it funny what music does to…